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Debunking our beliefs about pain, age and how to heal.

Aging, Changing Beliefs, Massage, Pain Relief / By Ali Trotta-Marshall

July 30, 2019   I started having pretty bad back pain last year. My acupuncturist told me that I had a pinched nerve probably due to my scoliosis. My curved spine has never caused me any problems but I noticed my body gradually crunching down to the left. He performed acupuncture on me as well …

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Fruit is Medicine!- Triphala, Cranberry, Grapefruit

Food as Medicine / By Ali Trotta-Marshall

Have you ever had constipation? A urinary tract infection? Or suffered from some odd virus or infection? There are three supplements that I keep in my medicine chest, consisting of fruit and berries that have been life savers for me. Warning this conversation is not for the delicate. Believe it or not, bowel movements change …

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Boosting the immune system with the changing seasons: My magic potion

Seasonal Medicine / By Ali Trotta-Marshall

I am not a health freak but I have felt terrible more than once. And one thing that drives one to not feel terrible is feeling terrible. When my daughter was little, surrounded by so many other children at school, she would bring home a cold or flu every other week in the winter. My …

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Tired all the time!?

Fatigue, Immune System / By Ali Trotta-Marshall

We recently moved to Marin County to get our daughter into a better school district, after living in the same house for 17 years. But we needed to fix it up as we planned to either rent it out or sell it. So my husband did most of the work to fix it up. He …

Tired all the time!? Read More »

Recent Posts

  • Debunking our beliefs about pain, age and how to heal.
  • Fruit is Medicine!- Triphala, Cranberry, Grapefruit
  • Boosting the immune system with the changing seasons: My magic potion
  • Tired all the time!?

Categories

  • Aging
  • Changing Beliefs
  • Fatigue
  • Food as Medicine
  • Immune System
  • Massage
  • Pain Relief
  • Seasonal Medicine
  • Thyroid Support

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