Debunking our beliefs about pain, age and how to heal.

Aging, Changing Beliefs, Massage, Pain Relief / By

July 30, 2019   I started having pretty bad back pain last year. My acupuncturist told me that I had a pinched nerve probably due to my scoliosis. My curved spine has never caused me any problems but I noticed my body gradually crunching down to the left. He performed acupuncture on me as well […]

Debunking our beliefs about pain, age and how to heal. Read More »

July 30, 2019   I started having pretty bad back pain last year. My acupuncturist told me that I had a pinched nerve probably due to my scoliosis. My curved spine has never caused me any problems but I noticed my body gradually crunching down to the left. He performed acupuncture on me as well

Sagemaiden

Fruit is Medicine!- Triphala, Cranberry, Grapefruit

Food as Medicine / By

Have you ever had constipation? A urinary tract infection? Or suffered from some odd virus or infection? There are three supplements that I keep in my medicine chest, consisting of fruit and berries that have been life savers for me. Warning this conversation is not for the delicate. Believe it or not, bowel movements change

Fruit is Medicine!- Triphala, Cranberry, Grapefruit Read More »

Have you ever had constipation? A urinary tract infection? Or suffered from some odd virus or infection? There are three supplements that I keep in my medicine chest, consisting of fruit and berries that have been life savers for me. Warning this conversation is not for the delicate. Believe it or not, bowel movements change

Sagemaiden

Boosting the immune system with the changing seasons: My magic potion

Seasonal Medicine / By

I am not a health freak but I have felt terrible more than once. And one thing that drives one to not feel terrible is feeling terrible. When my daughter was little, surrounded by so many other children at school, she would bring home a cold or flu every other week in the winter. My

Boosting the immune system with the changing seasons: My magic potion Read More »

I am not a health freak but I have felt terrible more than once. And one thing that drives one to not feel terrible is feeling terrible. When my daughter was little, surrounded by so many other children at school, she would bring home a cold or flu every other week in the winter. My

Sagemaiden

Tired all the time!?

Fatigue, Immune System / By

We recently moved to Marin County to get our daughter into a better school district, after living in the same house for 17 years. But we needed to fix it up as we planned to either rent it out or sell it. So my husband did most of the work to fix it up. He

Tired all the time!? Read More »

We recently moved to Marin County to get our daughter into a better school district, after living in the same house for 17 years. But we needed to fix it up as we planned to either rent it out or sell it. So my husband did most of the work to fix it up. He

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